This is a really useful technique for use during any sort of spiritual work, meditation or healing. It’s ideal if you’re going to be sitting or standing for any period of time. I use this technique with my meditation group. As I talk them into the guided meditation, I help to ground them by connecting …
Category Archives: Grounding
Lesson 1.3 – Grounding with Nature
One of the easiest (and definitely cheapest) ways of grounding is to let mother earth do it for you. Grounding helps us to reconnect with the earth, so what better way to do it than outside, on the earth! Grounding with Gaia If you choose to, first of all you can call upon the earth …
Lesson 1.1 Grounding with Food and Drink
The easiest way to ground yourself is with food and drink. Yup, that’s right. Drinking some water or a non-alcoholic beverage, or eating some food after your psychic or healing work will help to pull you right back into your body. If you’ve been to my meditation group or any of my classes you’ll notice …
Lesson 1 – Grounding
When you begin to do any sort of healing work, psychic work or mediumship, it’s really important to make sure you know how to ground.
Grounding is the first technique that we recommend you learn when starting out on your psychic learning journey.
Angel Wings Psychic School 