Lions Gate 08/08/19

I couldn’t let this day pass without a bit of a spiritual update for you all and some guidance from Anubis!

Your Spiritual Guidance for the Lions Gate 08/08/19

The Lions Gate energy peaks today and many of us are feeling its effects. I felt it was important to share some info with you all about this today.

The Lions Gate is a powerful portal linking to other galaxies and dimensions. When the Lions Gate is open, we receive spiritual downloads, energy, wisdom, healing and knowledge from other realms and spiritual dimensions.

it’s a very powerful time, and some of you may be experiencing various symptoms of these downloads & upgrades. The energies we are receiving are all positive, and help us with our ascension as a human race.

But…and it’s a big but!

This can take it’s toll on us in a number of ways. For example, you might be feeling a little lightheaded and out of sorts at the moment, or even unwell. The body is the slowest vibrating aspect of you, and it takes a while for the body to catch up with the soul and emotions when we grow spiritually or emotionally.

I’d advise you all to be gentle with yourselves today, drink plenty of pure water, eat light, high vibrational foods such as organic fruits and vegetables, avoid loud, busy places, conflict and drama.

If you can, take some time today to meditate and ask your higher self to integrate the new energies that you are receiving. You might also get a message about the next steps on your spiritual path, or some insight into your past, present and/or future.

If you have any questions or would like to share your experiences, please do feel free to leave a comment below.

Love to you all xxx

Lions Gate

Would you like an oracle card reading to get a personal message about what the Lions Gate means for you?

You can do this for free on our sister website Angel Wings Holistics. Pick a card from the Angel Wings Oracle created by Helen. Here’s the link!

https://angelwingsholistics.com/free-angel-card-readings/

Lesson 1.2 – Grounding with Crystals

If you’re anything like me, then you probably already have some crystals at home – I’m a bit of a magpie when it comes to crystals, and I’m forever picking up tumbled stones, points, clusters and crystal jewellery!

If you have some crystals or crystal jewellery at home, there’s a good chance you already own one or two that are useful for grounding.

The cheapest was to get hold of crystals is to buy them as tumbled stones.

You can use crystals for many different reasons, but they are also a very simple and easy to use grounding tool – as long as you have the right ones!

Which Crystals are best for Grounding?

Grounding crystals are usually dark in colour, often black, brown or metallic and have a strong connection to the earth.

According to crystal expert Judy Hall’s book The Crystal Bible, crystals you can use for grounding include:

  • Brown Agate/Fire Agate
  • Magnetite
  • Smoky Quartz
  • Unakite
  • Hematite

This list is far from exhaustive, but I’ve listed the ones you are most likely to easily find, that don’t cost the earth (pun intended!)

When do use Crystals for Grounding

I like to use these grounding crystals after my psychic of healing work to bring me back to the real world and dissipate any spirit energies I’ve picked up that don’t belong to me.

You should never hold on to energies that are not yours, as this can have a negative effect on you.

How to use Crystals for Grounding

The simplest way to use crystals for grounding your energy is to simply hold them in your hand, have them up against your skin or within your aura.

Either hold or wear the crystals so the stone is in contact with your skin for best results.

As you hold the crystal, you will feel it grounding your energy and bringing you back to yourself. You may feel it absorbing energies from you and start to feel heavier and more connected to the earth as it works.

It only takes a minute or two. Hold the crystal until you feel sufficiently grounded and ‘back in your body.’

TIP

Hematite is a popular crystal for jewellery due to it’s attractive metallic grey colour, but a word of warning – this crystal should not be worn around the neck for any length of time because it’s doesn’t get on too well with the throat chakra! It’s best to hold it in your hand or wear it on your wrist.

Lesson 1.1 Grounding with Food and Drink

The easiest way to ground yourself is with food and drink.

Yup, that’s right. Drinking some water or a non-alcoholic beverage, or eating some food after your psychic or healing work will help to pull you right back into your body.

If you’ve been to my meditation group or any of my classes you’ll notice that I always provide snacks and encourage my students to eat after meditating, channeling, reading cards or doing healing work such as Reiki.

Water is the most important one to remember here. I recommend drinking water before AND after psychic or healing work.

Try to get the cleanest, purest water you can. I have a water filter jug at home, but mineral or spring water are good too. Tap water is fine if that’s all you have available.

Now, whilst I do recommend grounding before and after healing work, it’s important to note that it’s not usually a good idea to eat a large meal beforehand.

It’s a bit like swimming – leave at least an hour after a meal!

Best practise is to have a large glass of water at hand, and sip some beforehand as a preventative measure, and then drink the rest afterwards to ground you.

At the end of your psychic or healing work, you can also have some food to help bring you back to earth.

TIP

Note that your body might be asking for calories at this point, as psychic work can make you quite hungry.

Don’t fall into the trap of reaching for a chocolate bar! Make sure you have something suitable and balanced available to you, rather than an unhealthy, processed sugar rush.

Lesson 1 – Grounding

When you begin to do any sort of healing work, psychic work or mediumship, it’s really important to make sure you know how to ground.

Grounding is the first technique that we recommend you learn when starting out on your psychic learning journey.

What does it do?

Grounding basically means reconnecting yourself with your body and the earth plane that we exist on in this incarnation.

Why do I need to ground?

Doing any sort of Psychic or healing work can potentially connect you with different realms of reality, with the spirit world or with your higher self (or soul.) This can be really lovely to experience, but afterwards it can leave you feeling spaced out, floaty or not quite “with it.”

Grounding is extremely important to bring you back to your body and to this plane of existence.

It also helps you to let go of any spiritual energy or other energies that don’t belong to you.

What happens if you don’t ground?

If you continually do psychic or healing work without grounding, then you may start to find it difficult to go about your daily life.

As one of my spiritual teachers once told me,

“If you don’t ground yourself, you’ll end up with no toilet paper in the bathroom and no milk in the fridge.

Or worse, you’ll end up with milk in the bathroom and toilet paper in the fridge!”

Point taken!

Do I ground myself or does somebody else ground me?

Ideally you should do this for yourself, and we strongly recommend that you learn grounding techniques and use them regularly.

Having said that, you absolutely can help to ground other people, and I sometimes do this if my students in meditation class are feeling a bit too “floaty” and are having trouble grounding themselves.

When should I ground?

Before and after any sort of spiritual work, meditation, healing (whether you are giving or receiving healing,) and any time you feel a bit spaced out.

It’s unlikely you’ll do it too much – most of us in the psychic community freely admit that we don’t ground ourselves enough!

How do I ground myself?

There are no hard and fast rules here, and we all have our own techniques that work.

Here are a few of my favourite, simple techniques to get you started.

As you travel your spiritual path, you may learn or develop your own versions of these techniques or discover new ones, but this is a good place to start.

Grounding Techniques

To get you started, I’m going to teach you five basic techniques for grounding:

  1. Grounding with Food & Drink
  2. Grounding with Crystals
  3. Grounding with Nature
  4. The Tree Roots Technique
  5. The Tail Technique

Welcome to Psychic School

The Psychic School you’ve been waiting for…

Your Magical Textbook

I first started studing the occult, psychic abilities and fortune telling when I was 14 years old, in the early 90s.

Back then, there really weren’t many resources for this sort of thing, and I had to rely on a book on Fortune Telling my mother had acquired some years previous and a few dusty books at the local secondhand bookstore that I could sneak a look at every so often.

As I grew up, I still struggled to find reliable sources of information that were easy to obtain and freely available, so my own spiritual development took many years to properly get going, even though I was chomping at the bit and my natural abilities were already coming through strongly.

I didn’t know who to turn to or where to go for help, guidance and learning materials that would help me become the psychic and holistic healer that I knew I was meant to be.

I created the Angel Wings Psychic School to be the spiritual learning resource that I so desperately needed and wanted when I first found myself on this path, so that others wouldn’t find themselves lost and not sure who to turn to.

Browse our library of videos and blogs to find easy to follow instructions, lessons and Q&A videos designed to help you on your spiritual path.

Whether you are interested in psychic ability, reading oracle or tarot cards, astrology, crystals, reiki, holistic therapy or any other subject, you’ll find this is the ideal resource for all the basics that you need.

Please do go and follow our YouTube channel, where I’ll be publishing two videos a week including a weekly energetic update so you know what to expect for the coming seven days, and a video to help you in your psychic and spiritual learning too.

Always remember that you are an infinite and amazing spiritual being having a human experience.

All of these wonderful abilities that we uncover on our path toward spiritual growth are completely natural and normal.

I hope that one day we will live in a more enlightened earth where everyone is in touch with their true spiritual nature and with one another.

I love you

Helen

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